PESTO vs ORIGINAL PASTA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PESTO: 5 vs ORIGINAL PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	PESTO	ORIGINAL PASTA SAUCE	Winner
Calories	667 cal	31 cal
Protein	6.7 g	0.8 g
Carbs	13.3 g	7.0 g
Fat	60 g	0.8 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PESTO	ORIGINAL PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PESTO	ORIGINAL PASTA SAUCE
Calcium, Ca	267 MG	16 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	0 MG	211 MG
Sodium, Na	1,333 MG	375 MG

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