PESTO vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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PESTO wins in 6 out of 9 nutrient categories
PESTO: 6
vs
ARRABBIATA PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | PESTO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 63 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 6.7 g | 7.9 g | |
| Fat | 25 g | 3.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 633 MG | 460 MG |