PESCANOVA vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

PESCANOVA: 3 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	PESCANOVA	RAW SHRIMP	Winner
Calories	98 cal	143 cal
Protein	18.8 g	27.4 g
Carbs	0 g	1.2 g
Fat	2.2 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PESCANOVA	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	PESCANOVA	RAW SHRIMP	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	62 MG	226 MG

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