PESCANOVA vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

PESCANOVA: 2 vs SHRIMP: 5 (3 ties)

Overview

Nutrient	PESCANOVA	SHRIMP	Winner
Calories	98 cal	71 cal
Protein	18.8 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	0.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PESCANOVA	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PESCANOVA	SHRIMP
Calcium, Ca	71 MG	94 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	62 MG	376 MG

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