PESCANOVA vs HALIBUT FILLETS
Nutrition comparison per 100 g serving
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PESCANOVA wins in 4 out of 10 nutrient categories
PESCANOVA: 4
vs
HALIBUT FILLETS: 2
(4 ties)
Overview
| Nutrient | PESCANOVA | HALIBUT FILLETS | Winner |
|---|---|---|---|
| Calories | 98 cal | 80 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESCANOVA | HALIBUT FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PESCANOVA | HALIBUT FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 49 MG |