PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL vs RANCH & CHEDDAR MASHED POTATOES

Nutrition comparison per 100 g serving

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PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL wins in 6 out of 10 nutrient categories

PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL: 6 vs RANCH & CHEDDAR MASHED POTATOES: 3 (1 ties)

Overview

Nutrient	PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL	RANCH & CHEDDAR MASHED POTATOES	Winner
Calories	76 cal	0 cal
Protein	2.2 g	0 g
Carbs	10.2 g	0 g
Fat	2.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL	RANCH & CHEDDAR MASHED POTATOES	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	169 MG	0 MG
Sodium, Na	271 MG	0 MG

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