PERUVIAN-STYLE MARINADE vs VEGETABLE SOUP & DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SOUP & DIP MIX wins in 4 out of 10 nutrient categories
PERUVIAN-STYLE MARINADE: 2
vs
VEGETABLE SOUP & DIP MIX: 4
(4 ties)
Overview
| Nutrient | PERUVIAN-STYLE MARINADE | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 147 cal | 300 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 11.8 g | 60 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERUVIAN-STYLE MARINADE | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,529 MG | 8,100 MG |