PERUVIAN STYLE CHILI KETTLE COOKED PEANUTS vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 7 out of 13 nutrient categories
PERUVIAN STYLE CHILI KETTLE COOKED PEANUTS: 4
vs
PECAN HALVES: 7
(2 ties)
Overview
| Nutrient | PERUVIAN STYLE CHILI KETTLE COOKED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 633 cal | 679 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 23.3 g | 14.3 g | |
| Fat | 50 g | 71.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUVIAN STYLE CHILI KETTLE COOKED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUVIAN STYLE CHILI KETTLE COOKED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Sodium, Na | 567 MG | 0 MG |