PERUVIAN ROASTED CORN SNACK vs JERKY + TRAIL MIX
Nutrition comparison per 100 g serving
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JERKY + TRAIL MIX wins in 4 out of 10 nutrient categories
PERUVIAN ROASTED CORN SNACK: 3
vs
JERKY + TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | PERUVIAN ROASTED CORN SNACK | JERKY + TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 75 g | 35.7 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERUVIAN ROASTED CORN SNACK | JERKY + TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464,286 MG | 196 MG |