PERUVIAN BEANS vs NO SALT ADDED ORGANIC CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED ORGANIC CANNELLINI BEANS wins in 5 out of 10 nutrient categories
PERUVIAN BEANS: 4
vs
NO SALT ADDED ORGANIC CANNELLINI BEANS: 5
(1 ties)
Overview
| Nutrient | PERUVIAN BEANS | NO SALT ADDED ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 63 cal | 85 cal | |
| Protein | 2.4 g | 5.4 g | |
| Carbs | 9.5 g | 14.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERUVIAN BEANS | NO SALT ADDED ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 278 MG | 0 MG |