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PERUVIAN BAY SCALLOPS vs WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER

Nutrition comparison per 100 g serving

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PERUVIAN BAY SCALLOPS wins in 6 out of 10 nutrient categories
PERUVIAN BAY SCALLOPS: 6 vs WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER: 2 (2 ties)

Overview

Nutrient PERUVIAN BAY SCALLOPS WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER Winner
Calories 88 cal 230 cal
Protein 16.8 g 11 g
Carbs 2.7 g 16 g
Fat 0.9 g 14 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PERUVIAN BAY SCALLOPS WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER Winner
Calcium, Ca 23 MG 20 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 205 MG 170 MG
Sodium, Na 159 MG 450 MG
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