PERUGINA vs PECAN DELIGHT ASSORTMENT
Nutrition comparison per 100 g serving
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PECAN DELIGHT ASSORTMENT wins in 4 out of 10 nutrient categories
PERUGINA: 3
vs
PECAN DELIGHT ASSORTMENT: 4
(3 ties)
Overview
| Nutrient | PERUGINA | PECAN DELIGHT ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 3.9 g | |
| Carbs | 57.5 g | 53.9 g | |
| Fat | 32.5 g | 34.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | PECAN DELIGHT ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | PECAN DELIGHT ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 100 MG | 135 MG |