PERUGINA vs CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PERUGINA: 3
vs
CHOCOLATE: 3
(4 ties)
Overview
Vitamins
| Vitamin | PERUGINA | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Sodium, Na | 75 MG | 275 MG |