PERUGINA vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PERUGINA: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | PERUGINA | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 55 g | 68.9 g | |
| Fat | 27.5 g | 17.8 g | |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERUGINA | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERUGINA | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 89 MG | |
| Iron, Fe | 9 MG | 1.6 MG | |
| Sodium, Na | 25 MG | 167 MG |