PERSONAL GRILLED CHEESE PIZZA vs CHEESE PIZZA

Nutrition comparison per 100 g serving

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CHEESE PIZZA wins in 7 out of 14 nutrient categories

PERSONAL GRILLED CHEESE PIZZA: 5 vs CHEESE PIZZA: 7 (2 ties)

Overview

Nutrient	PERSONAL GRILLED CHEESE PIZZA	CHEESE PIZZA	Winner
Calories	281 cal	231 cal
Protein	12.9 g	10.3 g
Carbs	23.3 g	30.8 g
Fat	15.2 g	7.7 g
Fiber	0.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PERSONAL GRILLED CHEESE PIZZA	CHEESE PIZZA	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.7 MG	17.9 MG

Mineral	PERSONAL GRILLED CHEESE PIZZA	CHEESE PIZZA
Calcium, Ca	286 MG	171 MG
Iron, Fe	1.3 MG	2.3 MG
Potassium, K	90 MG	0 MG
Sodium, Na	590 MG	308 MG

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