PERSONAL BIG vs PIZZA
Nutrition comparison per 100 g serving
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PERSONAL BIG wins in 5 out of 11 nutrient categories
PERSONAL BIG: 5
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | PERSONAL BIG | PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 245 cal | |
| Protein | 11.2 g | 15.7 g | |
| Carbs | 22.8 g | 22.6 g | |
| Fat | 13.8 g | 10.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERSONAL BIG | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PERSONAL BIG | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 157 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 625 MG | 541 MG |