PERNIGOTTI vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PERNIGOTTI: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PERNIGOTTI | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 52.8 g | 68.8 g | |
| Fat | 36.1 g | 25 g | |
| Fiber | 2.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERNIGOTTI | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERNIGOTTI | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 5 MG | 1.1 MG | |
| Sodium, Na | 56 MG | 62 MG |