PERI-PERI HOT SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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PERI-PERI HOT SAUCE wins in 6 out of 11 nutrient categories

PERI-PERI HOT SAUCE: 6 vs BBQ SAUCE: 3 (2 ties)

Overview

Nutrient	PERI-PERI HOT SAUCE	BBQ SAUCE	Winner
Calories	100 cal	194 cal
Protein	0 g	2.8 g
Carbs	0 g	41.7 g
Fat	0 g	1.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	PERI-PERI HOT SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERI-PERI HOT SAUCE	BBQ SAUCE
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	1 MG
Potassium, K	240 MG	0 MG
Sodium, Na	2,000 MG	1,056 MG

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