PERFORMANCE SPORTS DRINK vs SPORTS DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PERFORMANCE SPORTS DRINK: 2
vs
SPORTS DRINK: 2
(5 ties)
Overview
| Nutrient | PERFORMANCE SPORTS DRINK | SPORTS DRINK | Winner |
|---|---|---|---|
| Calories | 8 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.0 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE SPORTS DRINK | SPORTS DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE SPORTS DRINK | SPORTS DRINK | Winner |
|---|---|---|---|
| Potassium, K | 13 MG | 89 MG | |
| Sodium, Na | 46 MG | 51 MG |