PERFORMANCE SPORTS DRINK vs SPORT DRINKS
Nutrition comparison per 100 g serving
Ad 468x60
SPORT DRINKS wins in 5 out of 13 nutrient categories
PERFORMANCE SPORTS DRINK: 3
vs
SPORT DRINKS: 5
(5 ties)
Overview
| Nutrient | PERFORMANCE SPORTS DRINK | SPORT DRINKS | Winner |
|---|---|---|---|
| Calories | 8 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.0 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE SPORTS DRINK | SPORT DRINKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | PERFORMANCE SPORTS DRINK | SPORT DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Potassium, K | 13 MG | 74 MG | |
| Sodium, Na | 45 MG | 20 MG |