PERFORMANCE ENERGY GEL PACKS vs CASHEW COOKIE BARS
Nutrition comparison per 100 g serving
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CASHEW COOKIE BARS wins in 5 out of 10 nutrient categories
PERFORMANCE ENERGY GEL PACKS: 3
vs
CASHEW COOKIE BARS: 5
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY GEL PACKS | CASHEW COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 479 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 65.9 g | 56.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY GEL PACKS | CASHEW COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 49 MG | 562 MG | |
| Sodium, Na | 488 MG | 21 MG |