PERFORMANCE ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 7 out of 11 nutrient categories
PERFORMANCE ENERGY BAR: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 404 cal | |
| Protein | 10.5 g | 23.1 g | |
| Carbs | 66.7 g | 42.3 g | |
| Fat | 8.8 g | 19.2 g | |
| Fiber | 1.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 211 MG | 865 MG | |
| Sodium, Na | 351 MG | 462 MG |