PERFORMANCE ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
PERFORMANCE ENERGY BAR: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 379 cal | |
| Protein | 10.5 g | 34.5 g | |
| Carbs | 68.4 g | 41.4 g | |
| Fat | 7.0 g | 10.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 207 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 228 MG | 241 MG | |
| Sodium, Na | 351 MG | 414 MG |