PERFORMANCE ENERGY BAR vs BLUEBERRY SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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BLUEBERRY SOFT BAKED BREAKFAST BARS wins in 8 out of 17 nutrient categories
PERFORMANCE ENERGY BAR: 7
vs
BLUEBERRY SOFT BAKED BREAKFAST BARS: 8
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 324 cal | |
| Protein | 14 g | 5.4 g | |
| Carbs | 60 g | 64.9 g | |
| Fat | 16 g | 8.1 g | |
| Fiber | 6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 541 MG | |
| Iron, Fe | 5.4 MG | 4.9 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 400 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |