PERFORMANCE BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 12 nutrient categories

PERFORMANCE BAR: 3 vs BAR: 7 (2 ties)

Overview

Nutrient	PERFORMANCE BAR	BAR	Winner
Calories	396 cal	233 cal
Protein	22.6 g	34.9 g
Carbs	47.2 g	2.3 g
Fat	15.1 g	9.3 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PERFORMANCE BAR	BAR	Winner
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERFORMANCE BAR	BAR
Calcium, Ca	0 MG	93 MG
Iron, Fe	2.1 MG	1.7 MG
Potassium, K	755 MG	0 MG
Sodium, Na	377 MG	674 MG

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