PERFORMANCE BAR vs APPLE CINNAMON FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT & GRAIN BARS wins in 8 out of 14 nutrient categories
PERFORMANCE BAR: 5
vs
APPLE CINNAMON FRUIT & GRAIN BARS: 8
(1 ties)
Overview
| Nutrient | PERFORMANCE BAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 378 cal | |
| Protein | 22.6 g | 2.7 g | |
| Carbs | 47.2 g | 67.6 g | |
| Fat | 15.1 g | 9.5 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE BAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | PERFORMANCE BAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 514 MG | |
| Iron, Fe | 1.7 MG | 5.7 MG | |
| Potassium, K | 774 MG | 108 MG | |
| Sodium, Na | 340 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |