PERFECTLY TOPPED COOKIE DOUGH BITES vs PHYLLO PASTRY SHEETS
Nutrition comparison per 100 g serving
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PHYLLO PASTRY SHEETS wins in 8 out of 10 nutrient categories
PERFECTLY TOPPED COOKIE DOUGH BITES: 1
vs
PHYLLO PASTRY SHEETS: 8
(1 ties)
Overview
| Nutrient | PERFECTLY TOPPED COOKIE DOUGH BITES | PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 56.3 g | 62 g | |
| Fat | 28.1 g | 2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECTLY TOPPED COOKIE DOUGH BITES | PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 91 MG | 360 MG |