PERFECTLY PLAIN SUREKHA RICE vs SAFFRON RICE
Nutrition comparison per 100 g serving
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SAFFRON RICE wins in 6 out of 10 nutrient categories
PERFECTLY PLAIN SUREKHA RICE: 3
vs
SAFFRON RICE: 6
(1 ties)
Overview
| Nutrient | PERFECTLY PLAIN SUREKHA RICE | SAFFRON RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 36 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECTLY PLAIN SUREKHA RICE | SAFFRON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 0 MG | 177 MG |