PERFECTION BREAD PAN vs CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
PERFECTION BREAD PAN wins in 7 out of 13 nutrient categories
PERFECTION BREAD PAN: 7
vs
CHEESE CRISPS: 4
(2 ties)
Overview
| Nutrient | PERFECTION BREAD PAN | CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 281 cal | 500 cal | |
| Protein | 8.8 g | 40 g | |
| Carbs | 52.6 g | 0 g | |
| Fat | 3.5 g | 40 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECTION BREAD PAN | CHEESE CRISPS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFECTION BREAD PAN | CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 1,200 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 456 MG | 1,400 MG |