PERFECT PARTY MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
PERFECT PARTY MIX: 2
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | PERFECT PARTY MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 6.7 g | 42.9 g | |
| Carbs | 76.7 g | 17.9 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFECT PARTY MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFECT PARTY MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 3.9 MG | |
| Sodium, Na | 900 MG | 2,107 MG |