PERFECT KETCHUP vs ORIGINAL BARBEQUE SAUCE

Nutrition comparison per 100 g serving

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PERFECT KETCHUP wins in 5 out of 12 nutrient categories

PERFECT KETCHUP: 5 vs ORIGINAL BARBEQUE SAUCE: 2 (5 ties)

Overview

Nutrient	PERFECT KETCHUP	ORIGINAL BARBEQUE SAUCE	Winner
Calories	59 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERFECT KETCHUP	ORIGINAL BARBEQUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PERFECT KETCHUP	ORIGINAL BARBEQUE SAUCE
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	406 MG	0 MG
Sodium, Na	676 MG	118 MG

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