PERFECT KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PERFECT KETCHUP wins in 5 out of 12 nutrient categories

PERFECT KETCHUP: 5 vs BBQ SAUCE: 3 (4 ties)

Overview

Nutrient	PERFECT KETCHUP	BBQ SAUCE	Winner
Calories	59 cal	89 cal
Protein	0 g	3.6 g
Carbs	11.8 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERFECT KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PERFECT KETCHUP	BBQ SAUCE
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	406 MG	0 MG
Sodium, Na	676 MG	643 MG

Ad 728x90