PERFECT BURGER vs BEEF BURGERS
Nutrition comparison per 100 g serving
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PERFECT BURGER wins in 6 out of 10 nutrient categories
PERFECT BURGER: 6
vs
BEEF BURGERS: 3
(1 ties)
Overview
| Nutrient | PERFECT BURGER | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 212 cal | |
| Protein | 17.7 g | 18.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 11.5 g | 15.0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PERFECT BURGER | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 15 MG | |
| Iron, Fe | 4.6 MG | 1.8 MG | |
| Potassium, K | 133 MG | 296 MG | |
| Sodium, Na | 336 MG | 66 MG |