PERDUE vs LOBSTER & CHEESE BITES

Nutrition comparison per 100 g serving

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PERDUE wins in 4 out of 10 nutrient categories

PERDUE: 4 vs LOBSTER & CHEESE BITES: 3 (3 ties)

Overview

Nutrient	PERDUE	LOBSTER & CHEESE BITES	Winner
Calories	196 cal	286 cal
Protein	16.1 g	10.7 g
Carbs	0 g	23.2 g
Fat	14.3 g	14.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	LOBSTER & CHEESE BITES	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	PERDUE	LOBSTER & CHEESE BITES
Calcium, Ca	18 MG	143 MG
Iron, Fe	1.0 MG	1.9 MG
Sodium, Na	223 MG	589 MG

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