PERDUE vs DICED CHICKEN BREAST

Nutrition comparison per 100 g serving

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DICED CHICKEN BREAST wins in 5 out of 11 nutrient categories

PERDUE: 3 vs DICED CHICKEN BREAST: 5 (3 ties)

Overview

Nutrient	PERDUE	DICED CHICKEN BREAST	Winner
Calories	214 cal	116 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	DICED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PERDUE	DICED CHICKEN BREAST
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	455 MG
Sodium, Na	76 MG	125 MG

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