PERDUE vs CORNISH HEN

Nutrition comparison per 100 g serving

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PERDUE wins in 6 out of 10 nutrient categories

PERDUE: 6 vs CORNISH HEN: 0 (4 ties)

Overview

Nutrient	PERDUE	CORNISH HEN	Winner
Calories	161 cal	196 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	CORNISH HEN	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	PERDUE	CORNISH HEN	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	85 MG	62 MG

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