PERA Y PARCHA NECTAR vs GRAPE JUICE
Nutrition comparison per 100 g serving
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GRAPE JUICE wins in 5 out of 11 nutrient categories
PERA Y PARCHA NECTAR: 3
vs
GRAPE JUICE: 5
(3 ties)
Overview
| Nutrient | PERA Y PARCHA NECTAR | GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERA Y PARCHA NECTAR | GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PERA Y PARCHA NECTAR | GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 5 MG | 12 MG |