PERA BISCUITS vs SWEET PECAN CRUNCH
Nutrition comparison per 100 g serving
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SWEET PECAN CRUNCH wins in 4 out of 11 nutrient categories
PERA BISCUITS: 3
vs
SWEET PECAN CRUNCH: 4
(4 ties)
Overview
| Nutrient | PERA BISCUITS | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 486 cal | 533 cal | |
| Protein | 8.6 g | 3.3 g | |
| Carbs | 68.6 g | 53.3 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERA BISCUITS | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERA BISCUITS | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 317 MG |