PEPPERTRIO vs EDAMAME IN POD
Nutrition comparison per 100 g serving
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EDAMAME IN POD wins in 6 out of 11 nutrient categories
PEPPERTRIO: 4
vs
EDAMAME IN POD: 6
(1 ties)
Overview
| Nutrient | PEPPERTRIO | EDAMAME IN POD | Winner |
|---|---|---|---|
| Calories | 25 cal | 118 cal | |
| Protein | 1 g | 11.8 g | |
| Carbs | 7 g | 9.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERTRIO | EDAMAME IN POD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 0 MG |
Minerals
| Mineral | PEPPERTRIO | EDAMAME IN POD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 0 MG | 6 MG |