PEPPERS AND ONIONS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 10 nutrient categories
PEPPERS AND ONIONS: 2
vs
CUT GREEN BEANS: 5
(3 ties)
Overview
| Nutrient | PEPPERS AND ONIONS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 22 cal | 10 cal | |
| Protein | 0.9 g | 0.5 g | |
| Carbs | 5.3 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERS AND ONIONS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 101 MG |