PEPPERS vs BABY POTATOES
Nutrition comparison per 100 g serving
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BABY POTATOES wins in 4 out of 11 nutrient categories
PEPPERS: 3
vs
BABY POTATOES: 4
(4 ties)
Overview
| Nutrient | PEPPERS | BABY POTATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 81 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 5.9 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS | BABY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 190.6 MG | 0 MG |
Minerals
| Mineral | PEPPERS | BABY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 212 MG | 355 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |