PEPPERS vs CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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PEPPERS wins in 5 out of 10 nutrient categories
PEPPERS: 5
vs
CHOPPED SALAD KIT: 4
(1 ties)
Overview
| Nutrient | PEPPERS | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 33 cal | 90 cal | |
| Protein | 2.2 g | 3 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 7 g | |
| Fiber | 4.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERS | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 3.6 MG |
Minerals
| Mineral | PEPPERS | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 270 MG |