PEPPERRONI vs FULLY COOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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FULLY COOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
PEPPERRONI: 3
vs
FULLY COOKED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | PEPPERRONI | FULLY COOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 28.6 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 39.3 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERRONI | FULLY COOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,607 MG | 643 MG |