PEPPERRONI vs THI SLICED PREMIUM HAM
Nutrition comparison per 100 g serving
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PEPPERRONI wins in 4 out of 10 nutrient categories
PEPPERRONI: 4
vs
THI SLICED PREMIUM HAM: 3
(3 ties)
Overview
| Nutrient | PEPPERRONI | THI SLICED PREMIUM HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 39.3 g | 2.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERRONI | THI SLICED PREMIUM HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERRONI | THI SLICED PREMIUM HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 1,607 MG | 732 MG |