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PEPPERONI SLICES vs BEEF BOLOGNA

Nutrition comparison per 100 g serving

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PEPPERONI SLICES wins in 5 out of 10 nutrient categories
PEPPERONI SLICES: 5 vs BEEF BOLOGNA: 2 (3 ties)

Overview

Nutrient PEPPERONI SLICES BEEF BOLOGNA Winner
Calories 464 cal 324 cal
Protein 17.9 g 10.8 g
Carbs 0 g 8.1 g
Fat 42.9 g 27.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI SLICES BEEF BOLOGNA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PEPPERONI SLICES BEEF BOLOGNA Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.3 MG 1.0 MG
Sodium, Na 1,679 MG 1,243 MG
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