PEPPERONI & SALAMI SNACK TRAY vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEPPERONI & SALAMI SNACK TRAY: 4
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 4
(4 ties)
Overview
| Nutrient | PEPPERONI & SALAMI SNACK TRAY | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 469 cal | 191 cal | |
| Protein | 18.8 g | 12.2 g | |
| Carbs | 0 g | 12.2 g | |
| Fat | 43.8 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & SALAMI SNACK TRAY | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI & SALAMI SNACK TRAY | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,625 MG | 687 MG |