PEPPERONI SALAME vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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PEPPERONI SALAME wins in 4 out of 10 nutrient categories
PEPPERONI SALAME: 4
vs
CHICKEN BREAST STRIPS: 2
(4 ties)
Overview
| Nutrient | PEPPERONI SALAME | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 105 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 35.7 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI SALAME | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI SALAME | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,750 MG | 651 MG |