PEPPERONI ROLLS vs CODON BLEU CHICKEN POPPERS

Nutrition comparison per 100 g serving

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CODON BLEU CHICKEN POPPERS wins in 7 out of 14 nutrient categories

PEPPERONI ROLLS: 3 vs CODON BLEU CHICKEN POPPERS: 7 (4 ties)

Overview

Nutrient	PEPPERONI ROLLS	CODON BLEU CHICKEN POPPERS	Winner
Calories	324 cal	224 cal
Protein	10.6 g	16.5 g
Carbs	62.7 g	23.5 g
Fat	3.2 g	7.1 g
Fiber	2.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI ROLLS	CODON BLEU CHICKEN POPPERS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PEPPERONI ROLLS	CODON BLEU CHICKEN POPPERS
Calcium, Ca	56 MG	94 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	387 MG	553 MG

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