PEPPERONI PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEPPERONI PIZZA: 5
vs
PIZZA: 5
(2 ties)
Overview
| Nutrient | PEPPERONI PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 215 cal | |
| Protein | 10.5 g | 10.1 g | |
| Carbs | 22.9 g | 19.0 g | |
| Fat | 9.8 g | 10.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 215 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 641 MG | 337 MG |