PEPPERONI PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 11 nutrient categories
PEPPERONI PIZZA: 3
vs
MINI PIZZA BAGELS: 7
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 234 cal | 216 cal | |
| Protein | 9.0 g | 11.4 g | |
| Carbs | 29.7 g | 30.7 g | |
| Fat | 9.0 g | 6.8 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 136 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 566 MG | 455 MG |